(Add $10 for Deep Tissue Treatments, Add $50 for Mobile Massage Services)
Customized Massage: A blend of the massage techniques listed below custom selected based on your needs, expectations or goals of treatment. Your custom massage will be designed to integrate into your current health care routines and support any referrals from physicians, chiropractors, physical therapists, etc.
Swedish Massage: A variety of traditional techniques specifically designed to relax muscles by applying light, medium or firm pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. It involves the use of kneading, stroking, friction, tapping, and vibration and may provide relief from stiffness, numbness, pain, constipation, and other health problems. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Other possible benefits include general relaxation, stimulation of circulation, an increase in muscle tone, and a balance of the musculo-skeletal systems. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes.
Deep Tissue Massage: The use of slow, deep and intense massage strokes across the grain of the muscle to heal physical injuries, chronic tension and emotional stresses within the body. This technique, also known as connective tissue work, utilizes greater pressure than a general relaxation or Swedish massage to deeper layers of the muscle. It can be used to release trapped nerves and correct damaged muscle tissue, as well as to soften hard muscles which have caused joint restriction and structural misalignment. Range of motion tests, plumb line and gait assessments may also accompany this type of massage.
Sports Massage: A form of bodywork geared toward participants in athletics. It is used to help prevent injuries, prepare the body for athletic activity maintain it in optimal condition, and to help athletes recover from workouts and injuries. Techniques range from brisk, long flushing strokes to compression, vibration, friction tapotement and specific muscle area treatments. Sports massage can be administered pre-event, post-event or as a maintenance massage during training.
Mobile Massage: Any of the above mentioned treatments can be administered through the mobile massage program. Such locations include: your home, office, hotel room, school, sports team location or any variety of other sites. Prices vary based on type, need, service, event and location.
**All Rates Subject to Change Without Notice**